Crustless Keto Pizza Bowl

As I lifted the baking dish from the oven, the rich aroma of melted mozzarella and sizzling sausage filled the kitchen, beckoning everyone to gather around. This Crustless Keto Pizza Bowl takes just about 30 minutes to make and brings all the classic flavors of pizza without the carbs. It’s a satisfying comfort dish that works perfectly for low-carb diets.

This recipe is ideal for those following a keto lifestyle or anyone seeking a pizza-like experience without the crust. Great for family dinners or a cozy night in, this dish also stores well; you can make it ahead and enjoy it all week!

Why You’ll Love This Recipe

• Enjoy a hearty dish that offers all the flavors of pizza.
• Each bite is filled with gooey, melted mozzarella.
• It’s a simple one-pan meal that cooks in just 20 minutes.
• Perfect for meal prep; reheat leftovers easily.

What You’ll Need

Here’s everything you’ll need to whip up this delicious dish.

For the Base

• 1 pound sausage
• 1 cup bell peppers, chopped
• 1 cup tomato sauce
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

For the Topping

• 2 cups mozzarella cheese, shredded

Use ground turkey or chicken for a lighter option.

Substitutions & Swaps

• Italian sausage can be replaced with chorizo.
• Bell peppers can be swapped for zucchini or mushrooms.
• Tomato sauce can be substituted with marinara.
• Mozzarella can be replaced with cheddar cheese.

How to Make It

Get ready to create a flavor-packed dish in no time.

Brown the sausage

In a large skillet, brown the sausage over medium heat until fully cooked. Drain any excess fat.

Sauté the peppers

Add the chopped bell peppers and sauté for about 5 minutes until they are slightly tender.

Stir in the sauce

Stir in the tomato sauce and Italian seasoning until thoroughly combined.

Transfer to baking dish

Transfer the mixture to a baking dish and sprinkle the shredded mozzarella on top.

Bake it

Bake in the oven for 15-20 minutes, or until the cheese is bubbly and golden.

Cool and serve

Let it cool for a few minutes before serving. Enjoy your crustless keto pizza bowl!

How to Store It

Fridge: Store in an airtight container for up to 4 days.
Freezer: Yes, can be frozen for up to 2 months.
Reheat: Microwave for 1-2 minutes or until heated through.

Tips for Best Results

• Use freshly shredded mozzarella for better melting.
• Adjust seasoning to taste for a more personalized kick.
• Consider adding sliced olives or pepperoni for extra flavor.
• Ensure to drain the fat for a less greasy dish.

Serving Suggestions

• Pair with a side salad for a complete meal.
• Serve with keto-friendly garlic bread for a full experience.
• Enjoy during movie nights or casual gatherings with friends.